If you’re someone to needs to live a gluten free life, or maybe you’re looking to start, there is a lot to know about making changes in your lifestyle, cooking, and eating habits. So whatever path you’re on, here are three spots to start on your gluten free journey.

There are few things better than dining alfresco on a beautiful summer day. Picnics mean sunny skies, delicious treats and the great outdoors. What more could you ask for? Grab a few blankets and head to your favourite spot for a beautiful day with your loved ones!